An Inconvenient Injury

Injuries always come at inconvenient times. It’s a known fact. I’m in pain. I’m frustrated. It’s slowing me down and making me cranky. And the worst part? I don’t even get a good story out of it. I mean, if you are going to hurt yourself, you should at LEAST get a good tale to […]

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New Year, New Goals?

Goals? Yes, it’s formatted as a question. I know a lot of people who start of the New Year with a fresh set of goals and training plans and others who just plan to stick with the “same old”. Me, I find myself somewhere in the middle. Last year brought some really great successes. 4th […]

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